Destress. Refocus. Get Active.
Stressful job and urban living burning you out? High-pressure career and life in the fast lane playing havoc with your frame of mind? Break the circle by stepping out. Tap out, to reassess and refocus. Take care of your body and mind, before you take care of other things.
Selofit Revitalisation Camp, to be held at the luxurious award-winning Selong Selo Resort Residences in South Lombok is not a bootcamp. Nor is it a yoga retreat, though the idyllic and secluded location, surrounded by nature, may have you fooled.
This camp is especially designed for professionals who are looking for that mental and physical reboot so they can reconnect with themselves, set new goals and get back to the working world with a positive mindset and body.
The program enlivens deep well-being through balanced nutrition, empowering skills, high intensity workouts, surfing, yoga, mental restoration, meditation, massages and essential deep sleep. You will be empowered with actual tools to make a positive impact on your life.
Begin Your Journey To Wellness
Selo Fit Recharge Packages
- 5-day, 4-night camp program
- Luxury accommodation in an ocean view pool villa
- 3 customised group meals per day (catered to dietary requirements)
- Healthy snacks
- 1 massage
- 1 surf lesson
- An ‘ecofit’ merchandise bag packed with a shirt, aluminum water bottle and visor
- Transportation to and from the airport
Sample daily itinerary
Morning- Sunrise walk/ run amidst nature
- Breath-work session
- HIIT circuit workout
- Breakfast
- Mental invigoration session
- Refreshments
- Nature-based activity (surfing, snorkelling, adventure walk)
- Poolside lunch
- Meditation and spa session
- Individual time
- Dinner
What's included
Luxury Accommodation
There’s no better feeling after a big day of working out, adventuring, socialising and having fun, than to retreat to the luxurious peace and tranquillity of a Selong Selo villa. All of our beautiful villas are fully self-contained, with kitchen facilities and infinity pools, and king-sized bedrooms with private ensuites.
Activities
Well-being is not all about discipline and training, finding life’s balance means also taking time out to have some fun! As a part of our daily program we incorporate uplifting outdoor activites that you are welcome to participate in. You can learn or imporve on a new skill by taking a lesson, or simply enjoy some freedom in the inspirational setting of nature. We offer activities such as surfing, snorkelling and waterfall adventure hikes for you to participate in throughout your stay. Just let us know what you’re interested in and we will do the rest.
Spa
As part of your wellness journey, Selofit’s packages allow you to choose from our menu of signature massage and beauty treatments and let our spa therapists guide you on a journey of relaxation and alignment.
Experience pure indulgence and relaxation at Selong Selo’s unique safari-style spa sancutary. Our menu of natural botanical spa treatments and beauty rituals are designed to heal, realign and restore your body to it’s natural stillness.
Yoga
Find your inner and outer balance through an inspiring yoga session with our fully certified yoga instructor. Greet the early morning sunrise on the Aura lawn or deck overlooking the bay, or in the privacy of your own villa, and begin your day centred and realigned.
Nutrition
Selofit’s instructors work hand-in-hand with our resort chefs to create a clean-eating menu that supports your optimal health and well-being. We use locally-sourced, fresh, organic ingredients to create delicious meals packed full of healthy nutrients.
We can cater to all kinds of dietary requirements, and can work with you develop a long-term nutritional guide that will carry you beyond the program itself.
All of our wellness retreats include 3 freshly-prepared bespoke meals per day plus healthy snacks and juices.
