Selong Selo - Selo Fit
Selong Selo - Selofit

Destress. Refocus. Get Active.

Stressful job and urban living burning you out? High-pressure career and life in the fast lane playing havoc with your frame of mind? Break the circle by stepping out. Tap out, to reassess and refocus. Take care of your body and mind, before you take care of other things.

Selofit Revitalisation Camp, to be held at the luxurious award-winning Selong Selo Resort Residences in South Lombok is not a bootcamp. Nor is it a yoga retreat, though the idyllic and secluded location, surrounded by nature, may have you fooled.

This camp is especially designed for professionals who are looking for that mental and physical reboot so they can reconnect with themselves, set new goals and get back to the working world with a positive mindset and body.

The program enlivens deep well-being through balanced nutrition, empowering skills, high intensity workouts, surfing, yoga, mental restoration, meditation, massages and essential deep sleep. You will be empowered with actual tools to make a positive impact on your life.

COMING SOON - enquire for details.

Begin Your Journey To Wellness

Selong Selo - Workout

Selo Fit Recharge Packages

Our all-inclusive wellness retreat package includes the following:
  • 5-day, 4-night camp program​
  • Luxury accommodation in an ocean view pool villa​
  • 3 customised group meals per day (catered to dietary requirements)​
  • Healthy snacks​
  • 1 massage​
  • 1 surf lesson​
  • An ‘ecofit’ merchandise bag packed with a shirt, aluminum water bottle and visor​
  • Transportation to and from the airport​
Extras: ​Furthermore, if you wish to extend your stay, partake in extra activities and spa treatments or explore the island a little further, this can all be arranged at an added cost.

Sample daily itinerary

  • Sunrise walk/ run amidst nature
  • Breath-work session
  • HIIT circuit workout
  • Breakfast
  • Mental invigoration session
  • Refreshments 
  • Nature-based activity (surfing, snorkelling, adventure walk)
  • Poolside lunch
  • Meditation and spa session
  • Individual time
  • Dinner
Selong Selo - Selofit Excercise

What's included

Luxury Accommodation

There’s no better feeling after a big day of working out, adventuring, socialising and having fun, than to retreat to the luxurious peace and tranquillity of a Selong Selo villa. All of our beautiful villas are fully self-contained, with kitchen facilities and infinity pools, and king-sized bedrooms with private ensuites.


Well-being is not all about discipline and training, finding life’s balance means also taking time out to have some fun! As a part of our daily program we incorporate uplifting outdoor activites that you are welcome to participate in. You can learn or imporve on a new skill by taking a lesson, or simply enjoy some freedom in the inspirational setting of nature. We offer activities such as surfing, snorkelling and waterfall adventure hikes for you to participate in throughout your stay. Just let us know what you’re interested in and we will do the rest.


As part of your wellness journey, Selofit’s packages allow you to choose from our menu of signature massage and beauty treatments and let our spa therapists guide you on a journey of relaxation and alignment.

Experience pure indulgence and relaxation at Selong Selo’s unique safari-style spa sancutary. Our menu of natural botanical spa treatments and beauty rituals are designed to heal, realign and restore your body to it’s natural stillness.


Find your inner and outer balance through an inspiring yoga session with our fully certified yoga instructor. Greet the early morning sunrise on the Aura lawn or deck overlooking the bay, or in the privacy of your own villa, and begin your day centred and realigned.


Selofit’s instructors work hand-in-hand with our resort chefs to create a clean-eating menu that supports your optimal health and well-being. We use locally-sourced, fresh, organic ingredients to create delicious meals packed full of healthy nutrients.

We can cater to all kinds of dietary requirements, and can work with you develop a long-term nutritional guide that will carry you beyond the program itself.

All of our wellness retreats include 3 freshly-prepared bespoke meals per day plus healthy snacks and juices.

Selofit Guest Experiences

The training and diet programme was so well balanced. And to rest with spear fishing and surfing at the end of the day. Can’t wait to be back for the next long weekend!

Nigel, Hongkong

Fantastic trip Highly recommended! Everything was sorted as soon I stepped off the plane in Lombok. Amazing accommodation, sensational food, great mix of training activities (HITT on the beach, yoga and surfing to name a few) and of course some Lombok sightseeing to top it all off. Great itinerary. What a weekend!! Thanks team, will be back!!

Mitchell, Hongkong

Guest Experiences

  • January 4th, 2020 - January 6th, 2020

    Excellent. Best privacy villa in Lombok. Really nice decoration.

    Handoko H, Indonesia
  • December 28th, 2019 - January 1st, 2020

    The villa is stunning and indeed best place to stay. The view is spectacular. The food at AURA was great.

    Wiwik W, Indonesia
  • December 23rd, 2019 - December 24th, 2019

    Selong Selo is AMAZING .The whatsapp group is an extremely useful tool in ordering lifts, food, and just about anything else you can wait food has also been excellent. Our lasting mercy will be of the view and the welcoming smiles of all of the staff

    Rosanna Marie W, Hong Kong
  • December 23rd, 2019 - December 24th, 2019

    Amazing view, nice villa, friendly staff. Beautiful place - very peaceful and near by the beach. Food is excellent.

    Sandro C, Singapore
  • December 22nd, 2019 - December 28th, 2019

    Splendid view, helpful staff and delicious curry. We had a lovely Christmas here at Selong Selo. We feel relaxed and ready for a brand new year.

    Cheng L, Hong Kong
  • December 13th, 2019 - December 18th, 2019

    We had a lovely stay at Selong selo. The staff were warm, attentive, and very helpful. Our villa was gorgeous and the view was amazing! We look forward to coming back once everything is completed.

    James, Australia
  • December 9th, 2019 - December 12th, 2019

    Great holiday, beautiful people and a view we wont forget.

    Joscha K, Indonesia
  • December 7th, 2019 - December 12th, 2019

    Fantastic Time, It was wonderful in every way. Out of this world, every attention to details, loved it. Thank you

    Martin Cutts, Germany
  • December 4th, 2019 - December 6th, 2019

    The villa itself was amazing. We called them late at night for the pool light to be fixed and they were still available. The villa itself is perfect. We enjoyed our stay. Thank you

    Tahnee B, France
  • December 2nd, 2019 - December 9th, 2019

    We have enjoyed our stay in Selong Selo. All of the staff have been friendly and helpful. The villa has been kept spotlessly clean. The whatsapp group is an extremely useful tool in ordering lifts, food, and just about anything else you want. Food has also been excellent. Our lasting memory will be of the view and the welcoming smiles of all the staff.

    Rosanna Reynard, Australia
  • November 20th, 2019 - November 22nd, 2019

    Awesome view, amazing staff, excellent facilities - definitely will come back with group of friends next time. Learn to surf here!

    Yang Y, Hong Kong
  • November 7th, 2019 - November 9th, 2019

    We have fully enjoyed our stay in Selong Selo. All of the staff have been friendly and helpful. The villa has been kept spotlessly clean. The Whatsapp group is an extremely useful tool in ordering lifts, food, and just about anything else you can. Food has also been excellent. Our lasting mercy will be for the view and the welcoming smiles of all of the staff.

    Secret E, Germany
  • November 4th, 2019 - November 7th, 2019

    Stunning view, wonderful villas! What a way to discover Lombok. We will be back for sure. Thank you all.

    Nicole S, Indonesia
  • October 27th, 2019 - November 3rd, 2019

    My mum and I could not have asked for a more beautiful place to get away and relax from Melbourne. Everything was perfect - the view, the villa and fabulous staff. Thank you for having us and hopefully see you again one day again.

    Catherine and Fiona, Australia
  • October 21st, 2019 - October 25th, 2019

    Amazing holiday at Selong Selo. The staff and their attitude - always ready to help. The views, snorkeling trip, Whats-app service - very effective. Beautiful villa. Looking forward to a more extensive food menu but overall one of the most amazing holidays in a very special location.

    Borja B, Singapore
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