Selong Selo - Selo Fit
Selong Selo - Selofit

Destress. Refocus. Get Active.

Stressful job and urban living burning you out? High-pressure career and life in the fast lane playing havoc with your frame of mind? Break the circle by stepping out. Tap out, to reassess and refocus. Take care of your body and mind, before you take care of other things.

Selofit Revitalisation Camp, to be held at the luxurious award-winning Selong Selo Resort Residences in South Lombok is not a bootcamp. Nor is it a yoga retreat, though the idyllic and secluded location, surrounded by nature, may have you fooled.

This camp is especially designed for professionals who are looking for that mental and physical reboot so they can reconnect with themselves, set new goals and get back to the working world with a positive mindset and body.

The program enlivens deep well-being through balanced nutrition, empowering skills, high intensity workouts, surfing, yoga, mental restoration, meditation, massages and essential deep sleep. You will be empowered with actual tools to make a positive impact on your life.

Begin Your Journey To Wellness

Selong Selo - Workout

Selo Fit Recharge Packages

Our all-inclusive wellness retreat package includes the following:
  • 5-day, 4-night camp program​
  • Luxury accommodation in an ocean view pool villa​
  • 3 customised group meals per day (catered to dietary requirements)​
  • Healthy snacks​
  • 1 massage​
  • 1 surf lesson​
  • An ‘ecofit’ merchandise bag packed with a shirt, aluminum water bottle and visor​
  • Transportation to and from the airport​
Extras: ​Furthermore, if you wish to extend your stay, partake in extra activities and spa treatments or explore the island a little further, this can all be arranged at an added cost.

Sample daily itinerary

  • Sunrise walk/ run amidst nature
  • Breath-work session
  • HIIT circuit workout
  • Breakfast
  • Mental invigoration session
  • Refreshments 
  • Nature-based activity (surfing, snorkelling, adventure walk)
  • Poolside lunch
  • Meditation and spa session
  • Individual time
  • Dinner
Selong Selo - Selofit Excercise

What's included

Luxury Accommodation

There’s no better feeling after a big day of working out, adventuring, socialising and having fun, than to retreat to the luxurious peace and tranquillity of a Selong Selo villa. All of our beautiful villas are fully self-contained, with kitchen facilities and infinity pools, and king-sized bedrooms with private ensuites.


Well-being is not all about discipline and training, finding life’s balance means also taking time out to have some fun! As a part of our daily program we incorporate uplifting outdoor activites that you are welcome to participate in. You can learn or imporve on a new skill by taking a lesson, or simply enjoy some freedom in the inspirational setting of nature. We offer activities such as surfing, snorkelling and waterfall adventure hikes for you to participate in throughout your stay. Just let us know what you’re interested in and we will do the rest.


As part of your wellness journey, Selofit’s packages allow you to choose from our menu of signature massage and beauty treatments and let our spa therapists guide you on a journey of relaxation and alignment.

Experience pure indulgence and relaxation at Selong Selo’s unique safari-style spa sancutary. Our menu of natural botanical spa treatments and beauty rituals are designed to heal, realign and restore your body to it’s natural stillness.


Find your inner and outer balance through an inspiring yoga session with our fully certified yoga instructor. Greet the early morning sunrise on the Aura lawn or deck overlooking the bay, or in the privacy of your own villa, and begin your day centred and realigned.


Selofit’s instructors work hand-in-hand with our resort chefs to create a clean-eating menu that supports your optimal health and well-being. We use locally-sourced, fresh, organic ingredients to create delicious meals packed full of healthy nutrients.

We can cater to all kinds of dietary requirements, and can work with you develop a long-term nutritional guide that will carry you beyond the program itself.

All of our wellness retreats include 3 freshly-prepared bespoke meals per day plus healthy snacks and juices.

Selofit Guest Experiences

The training and diet programme was so well balanced. And to rest with spear fishing and surfing at the end of the day. Can’t wait to be back for the next long weekend!

Nigel, Hongkong

Fantastic trip Highly recommended! Everything was sorted as soon I stepped off the plane in Lombok. Amazing accommodation, sensational food, great mix of training activities (HITT on the beach, yoga and surfing to name a few) and of course some Lombok sightseeing to top it all off. Great itinerary. What a weekend!! Thanks team, will be back!!

Mitchell, Hongkong

Guest Experiences

  • October 15th, 2022 - October 21st, 2022 | five bedroom villa

    Thank you for taking good care of us, we had wonderful vacation

    Marcantonio P, Italy
  • February 20th, 2020 - February 25th, 2020 | three bedroom villa

    Incredible staff, incredible breakfast and food, incredible villas, incredible view.

    Jessica F, Sweden
  • February 4th, 2020 - February 10th, 2020 | two bedroom villa

    Reception Staff were so helpful and friendly to us with every query and request. All staff have been amazing, they have welcomed us with smiling face everyday and always made sure we were served and happy. When not serving they were always keeping busy, preparing and tidying the bar and restaurant. The staff and room service was amazing. Our room was always so well made and clean each day and staff were always so respectful and friendly when we saw them in the room. Our room was unbelievably beautiful - it made our honeymoon!! The rooms are so spacious, stylish ,clean and the view is amazing! We had tea every evening and a swim in the beautiful pool and it was so beautiful. Bed was very comfortable ,fan or Aircon work really well. Two toilets and shower water pressure was great! Slippers, beach towels, robes, a safe - Everything you need!! They also made a happy honeymoon swan decoration on bed which was so sweet!!! Food - the menu is really good!

    Matt G, Australia
  • January 28th, 2020 - February 3rd, 2020 | two bedroom villa

    Resort was excellent, staff was helpful. Thank you for everyone who make our stay good arrangement. Love you.

    Yang W, China
  • January 24th, 2020 - January 26th, 2020 | two bedroom villa

    No words can describe how wonderful our stay was. The reception was so amazing,and all the staff as well. The butler phone is my favorite, this is amazing. You ask for a driver and the butler reply will be there in 5 mins and guess it come in 5 minutes. We enjoyed our stay so much.

    Blue M, Vietnam
  • January 5th, 2020 - January 9th, 2020 | five bedroom villa

    As always its great to stay in Selong Selo and relax and rejuvinated. Great to see how nice the development is coming along.

    Jiska P, Singapore
  • January 4th, 2020 - January 6th, 2020 | one bedroom villa

    Excellent. Best privacy villa in Lombok. Really nice decoration.

    Handoko H, Indonesia
  • December 28th, 2019 - January 1st, 2020 | one bedroom villa

    The villa is stunning and indeed best place to stay. The view is spectacular. The food at AURA was great.

    Wiwik W, Indonesia
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