Selong Selo - Selo Fit
Selong Selo - Selofit

Destress. Refocus. Get Active.

Stressful job and urban living burning you out? High-pressure career and life in the fast lane playing havoc with your frame of mind? Break the circle by stepping out. Tap out, to reassess and refocus. Take care of your body and mind, before you take care of other things.

Selofit Revitalisation Camp, to be held at the luxurious award-winning Selong Selo Resort Residences in South Lombok is not a bootcamp. Nor is it a yoga retreat, though the idyllic and secluded location, surrounded by nature, may have you fooled.

This camp is especially designed for professionals who are looking for that mental and physical reboot so they can reconnect with themselves, set new goals and get back to the working world with a positive mindset and body.

The program enlivens deep well-being through balanced nutrition, empowering skills, high intensity workouts, surfing, yoga, mental restoration, meditation, massages and essential deep sleep. You will be empowered with actual tools to make a positive impact on your life.

COMING SOON - enquire for details.

Begin Your Journey To Wellness

Selong Selo - Workout

Selo Fit Recharge Packages

Our all-inclusive wellness retreat package includes the following:
  • 5-day, 4-night camp program​
  • Luxury accommodation in an ocean view pool villa​
  • 3 customised group meals per day (catered to dietary requirements)​
  • Healthy snacks​
  • 1 massage​
  • 1 surf lesson​
  • An ‘ecofit’ merchandise bag packed with a shirt, aluminum water bottle and visor​
  • Transportation to and from the airport​
Extras: ​Furthermore, if you wish to extend your stay, partake in extra activities and spa treatments or explore the island a little further, this can all be arranged at an added cost.

Sample daily itinerary

  • Sunrise walk/ run amidst nature
  • Breath-work session
  • HIIT circuit workout
  • Breakfast
  • Mental invigoration session
  • Refreshments 
  • Nature-based activity (surfing, snorkelling, adventure walk)
  • Poolside lunch
  • Meditation and spa session
  • Individual time
  • Dinner
Selong Selo - Selofit Excercise

What's included

Luxury Accommodation

There’s no better feeling after a big day of working out, adventuring, socialising and having fun, than to retreat to the luxurious peace and tranquillity of a Selong Selo villa. All of our beautiful villas are fully self-contained, with kitchen facilities and infinity pools, and king-sized bedrooms with private ensuites.


Well-being is not all about discipline and training, finding life’s balance means also taking time out to have some fun! As a part of our daily program we incorporate uplifting outdoor activites that you are welcome to participate in. You can learn or imporve on a new skill by taking a lesson, or simply enjoy some freedom in the inspirational setting of nature. We offer activities such as surfing, snorkelling and waterfall adventure hikes for you to participate in throughout your stay. Just let us know what you’re interested in and we will do the rest.


As part of your wellness journey, Selofit’s packages allow you to choose from our menu of signature massage and beauty treatments and let our spa therapists guide you on a journey of relaxation and alignment.

Experience pure indulgence and relaxation at Selong Selo’s unique safari-style spa sancutary. Our menu of natural botanical spa treatments and beauty rituals are designed to heal, realign and restore your body to it’s natural stillness.


Find your inner and outer balance through an inspiring yoga session with our fully certified yoga instructor. Greet the early morning sunrise on the Aura lawn or deck overlooking the bay, or in the privacy of your own villa, and begin your day centred and realigned.


Selofit’s instructors work hand-in-hand with our resort chefs to create a clean-eating menu that supports your optimal health and well-being. We use locally-sourced, fresh, organic ingredients to create delicious meals packed full of healthy nutrients.

We can cater to all kinds of dietary requirements, and can work with you develop a long-term nutritional guide that will carry you beyond the program itself.

All of our wellness retreats include 3 freshly-prepared bespoke meals per day plus healthy snacks and juices.

Selofit Guest Experiences

The training and diet programme was so well balanced. And to rest with spear fishing and surfing at the end of the day. Can’t wait to be back for the next long weekend!

Nigel, Hongkong

Fantastic trip Highly recommended! Everything was sorted as soon I stepped off the plane in Lombok. Amazing accommodation, sensational food, great mix of training activities (HITT on the beach, yoga and surfing to name a few) and of course some Lombok sightseeing to top it all off. Great itinerary. What a weekend!! Thanks team, will be back!!

Mitchell, Hongkong

Guest Experiences

  • Everything is perfect: breathtaking view, villa with a beautiful minimalist design, the amenities, the food, the staff. We were lucky enough to meet Stuart, the manager of the hotel who spent time with us explaining the different services and gave us some good recommendations, he is very professional and knowledgeable. I highly recommend this resort and already recommended it to my friends!

    Candi39, Singapore
  • Thank you. We had the most wonderful stay in your beautiful villa. It was very relaxing. The staff and the chef made us feel very comfortable and were always offering to help us. We can not wait to visit again soon.

    jackrunsthishouse , Australia
  • I have been travelling in Asia for over 25 years and had heard about Lombok as being this undiscovered destination so I took my family there and after looking through the resort options chose Selong Selo and this resort did not disappoint. The villas are designed tastefully and well appointed. All the staff were attentive and very helpful and the butler service was fantastic. The most amazing thing about this property was the view. A morning swim in my villa pool with my son with the view on offer is something I wont forget.There is some construction still going on but it did not take away from the experience. I am a General Manager of a boutique property in Thailand and this resort is something to aspire after. A Lombok must and we will be back!!!

    GMOJC , Melbourne
  • I was so impressed by the view and private villa.facilities and services are also definitely nice. most of all, We satisfied and enjoyed our time in there privately. Highly recommend for your private travel with family or lover !

    동현 이 , South Korea
See more reviews
Back to top

Thank you, almost there...

We’re taking you to
our enquiry form.

experts in luxury villa holidays